I drink green tea with ginseng everyday and I love the taste and how it makes me feel. Lately I've been feeling a little.... bound up if you know what I mean and I'm worried that I've drinking too much tea. I drink about three cups a day. Thanks!|||Yes, but not in the amount that is in your tea, assuming it is a store-bought blend. It is the tea that is "binding" not the Ginseng. For most people 3 cups wouldn't have that effect but some teas have more tannins than others. You can probably counter that by drinking a cup of apple juice or eating an additional piece of fruit every day or adding flax seed to your breakfast cereal. If this is a tea you brew, use only hot water, not boiling, and steep only 3 to 4 minutes, to extract less tannins from your tea.|||Yes you can but it would have to be a significant amount like more than 10 cups a day.|||I'm not sure women should take ginseng, it's something like steroids:
New Asian Cuisine - Fabulous Recipes From Celebrity ChefsKorean ginseng contains steroids which are remarkably similar in structure to anabolic steroids found naturally in our body. ...
newasiancuisine.com/newsletter/july/in鈥?- 38k - Cached - Similar pages|||it is possible that you are getting a light allergic reaction in combination with other foods|||ginseng should only be taken in moderation. you are drinking too much which can cause "Ginseng Abuse Syndrome" which is characterized by sleeplessness, muscle tension, and swelling or fluid retention.|||go read THE CHOICE IS CLEAR by Dr Allen E Banik.
It explains how water functions in the body,what the effects of myriad pollutants in drinking water are, their contributions to diseases and most important of all, what really pure water is and how to obtain it)
focuses on the water that we drink must be distilled water.
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