Is it safe to take 120 mg Gingko tablets and 100mg Ginseng?

I bought one bottle of Gingkoba (gingko 120mg) and one bottle 100mg korean ginseng. Ive heard of people taking them in one capsule but is it safe to take them separetely? Ive also read where people taking these experienced negative side effects.|||yes, most herbs can be thought of as potent foods and mixed freely as one does foods. One would not want to mix, for instance an emetic and anti-emetic herbs, though, as they would cancel each other out.





However, capsules and capsules are not that effective at all. They are very poorly absorbed and the worst way to take herbs,





Next time go for organic herbs as they (and wildcrafted herbs) are 7-10 times higher in the phytonutrients/chemicals that cure and prevent disease. conventional herbs are much cheaper for the manufacturer and are often purchased form third world countries where they use things like ddt and human manure to fertilize as they can pay workers pennies a day to pick them.





Also you want to buy tinctures and not capsules/tablets as these are very easily absorbed bypassing digestion and going right to the bloodstream. The alcohol menstrum in the tincture extracts some of the healing chemicals that water cannot but teas are 2nd best.


always use distilled or steam distilled water as it is empty and extracts more phytochemicals.





Use an infusion for soft plant parts like flowers and leaves and fresh berries etc., You make this by pouring boiling water over the herbs (loose or in a tea ball/bag) and steep for 15 minutes.





for a decoction, used for hard parts of the plants like roots, bark and hard berries (and ginseng) boil the herb in distilled water for 15 minutes and then strain.





Actually, most non poisonous herbs are very safe and have far less side effects than the average drug. Just like people can have placebo effects thinking an herb will help them so too can they have them if scared of harm. Put your mind at rest. So often people worry about alternative health one of the best things they might be doing for their body and yet have no problems eating fries every day, junk food, fast foods, no exercise, toxic thoughts, hate, smoking, drinking, drugs, low nutrition foods and then worry is 3 cups of peppermint tea going to hurt me. I would not worry.





I have taken a large number of herbs and have over 500 bulk herbs and many bottle/tinctures in my house and took many, many herbs together and never once have I experienced any harm from any of them, the worst being cayenne burned for a while when not in a capsule.





It is very easy to quickly harvest a lot of ginkgo leaves if you know of a tree in your area. They are easy to identify due to the distinctive leaves. harvest in the fall and spread out to dry or tincture them fresh or dried. Dried herbs last about a year and tinctures can last over 100 years. You will likely save over 90% of the cost of buying them and have something stronger than most herbs on the market. One big gathering of ginkgo leaves would probably yield enough to last decades, so once or twice is all you need to do it if you get enough and tincture it all so it will last decades.





Tincture them at least two weeks, preferably started on the full moon and then label for expires in 5 years and the contents (it will be good much longer)





here is how to make them





http://curezone.com/schulze/tinctures.as鈥?/a>





they are very easy to make..these directions can be used for any kind of herb or herb combination. generally, one can use 80 proof vodka unless the herbs are very resinous (then use 100 proof)





Herbs are best taken 6 days a week and the 7th off and 6 weeks and not the 7th week and then start over as needed.





also the dose you are using is very small almost too small.





for tincture the average dose is 60 drops 3-5 times a day, for someone much under or over 150 pounds, use clark's rule found here





http://curezone.com/schulze/handbook/CAD鈥?/a>|||I made an small error in this sentence "However, capsules and capsules are not that effective at all. They are very poorly absorbed and the worst way to take herbs," this should be capsules and tablets not capsules and capsules sorry also if you pick your ginkgo, it will likely be fairly organic un

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|||unless grown in a very heavily traveled road. If buying herbs and vitamins for that matter, do not buy them at walmart's these are not generally good. Look in the yellow pages under herbs or health food stores or natural food coop in the phone book of a nearby big city.





Almost all health food

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|||stores sell organic tinctures and since these two herbs are popular, they almost certainly have them. a common brand that many health food stores use that is excellent for tinctures is herb pharm with an orangish gold label. (look for it online to see what it looks like before going to the store

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|||or when their ask or look on the labels to see if the herbs are organic and/or wildcrafted. this is what you want. You can also buy them online. herbal tinctures as I said are very absorbable and extracts the important plant chemicals..they are liquid extracts of the herbs and good tinctures are

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|||or when their ask or look on the labels to see if the herbs are organic and/or wildcrafted. this is what you want. You can also buy them online. herbal tinctures as I said are very absorbable and extracts the important plant chemicals..they are liquid extracts of the herbs and good tinctures are

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|||will taste like whatever herb/s are in them and since most plants in nature are bitter or not that tasty, you can take it with about a spoon of water chasing with juice if desired or mix with a spoon of strong tasting juice like grape. Tinctures bottles are usually brown (or blue) and have an

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|||eye dropper top the average dose is between 30-60 drops usually 60 or one or two dropperfuls. If you still have receipts and have not opened your walmart ones, I would take them backl..if they ask why make up something like they interact with some drug you are taking or your doctor said or just

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|||they are not want you wanted you realized and get your money back and buy better ones rather than risk not having good results. The quality of herbs is extremely important..other thanb home made, made with bulk herbs (buy online or some health food stores sell) the betst brand I know are first and

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|||2nd the herb pharm brand. good luck..I wanted to email you this info but it said you cannot be emailed and I see no open question or answers I can say to look here on this as I do not know that you will come back and look at this.

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